Train the body, polish the mind.
Traditional Aikido provides the training of the body, mind and spirit. Our serious but friendly and supportive environment develops good health and self defense techniques for all ages.
Zen meditation is one of the simplest, most direct ways to access the present moment and find contentment with the world as it is, not as you'd like it to be. Join Patrick Reynolds, certified zen teacher for a fun, insightful introduction to this ancient art.
It's often said that that atemi (striking) is 99% of Aikido. This workshop gives you a chance to brush up your striking skills. Our multi-disciplinary team will show you the basic of closed and open hand strikes. Come throw some punches, refine your technique, and have some fun!
Join us for 2 hours of training with Ryuji Sawa Sensei, 7th dan. Sawa Sensei is making a special trip from Japan to lead a series of workshops in the Bay Area.
As one of the few remaining original students of O-Sensei, Sawa Sensei has direct insight into traditional Aikido techniques and philosophy. Don't miss this rare opportunity to train with a true master.